Everything You Need to Know About Intermittent Fasting Over Christmas Many fasting practitioners, especially the newbies, are often in a state of a dilemma concerning whether to maintain their intermittent fasting schedule or not. If you fall into the same category, then this article is for you. The reality is that intermittent fasting is more of a lifestyle than a diet plan. Hence, it allows flexibility and convenience that you would never get with dieting plans. Nevertheless, there are ways you can go about intermittent fasting during […]

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