Tag Archives: fasting and bing eating

Stop Binge Eating while Fasting

Stop Binge Eating while Intermittent Fasting

Stop Binge Eating: 8 Tips to Achieve Success Binge-eating is more common now than ever. Among the perceived factors responsible include stress, the hustle & bustle of the modern world, unrealistic expectation on body figure, and the availability of several hyper-palatable dishes. If you have ever over-eaten to the point of being uncomfortable, you are now alone. More importantly, it doesn’t necessarily mean you are suffering from binging disorders. It’s completely still okay if you stuff yourself with foods during the holiday or special occasions. In fact, […]

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