Fasting for Women: What You Should Know From the Onset Regardless of gender, anyone can engage in intermittent fasting. The only individuals who can sit it out are the children and people dealing with significant health issues. However, it is worth stating that women need to be more cautious about taking on an intermittent fasting schedule. Although several females do not experience adverse effects from intermittent fasting, some pieces of information must be known from the onset by all females. Read this article to find out! Fasting […]

More info