Tag Archives: Fasting tips during holidays

10 Proven Tips for Intermittent Fasting During Vacation

intermittent fasting at holidays

10 Proven Tips to Maintain Intermittent Fasting During Vacation Vacation is fast approaching, and you are fully ready with your plane ticket, bathing suit, sunglasses, not to mention your astonishing body after several weeks of intermittent fasting schedule. However, the concern now is how not to lose your progress with intermittent fasting by deviating from your schedule. Or perhaps, you are wondering whether you should even continue your intermittent fasting during vacation.  A simple response is to keep it up! Most likely, you already know that intermittent […]

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