Tag Archives: intermittent fasting and socializing

Intermittent Fasting Over Christmas

Intermittent Fasting in Christmas

Everything You Need to Know About Intermittent Fasting Over Christmas Many fasting practitioners, especially the newbies, are often in a state of a dilemma concerning whether to maintain their intermittent fasting schedule or not. If you fall into the same category, then this article is for you. The reality is that intermittent fasting is more of a lifestyle than a diet plan. Hence, it allows flexibility and convenience that you would never get with dieting plans. Nevertheless, there are ways you can go about intermittent fasting during […]

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Intermittent Fasting and Socializing

Intermittent Fasting and Socializing

Intermittent Fasting and Socializing: What You Should Know While intermittent fasting offers multiple health values in the short and long term, determining what to eat during social meetings could be a struggle. And interestingly, it is an important part that can ¨make or mar¨ your intermittent fasting effort while socializing. If you have difficulty maintaining your fasting schedule due to numerous social gatherings, here are important tips to make the process easier going forward. Enjoy reading! Experiment with suitable intermittent fasting plans  Before you can determine a […]

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