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Intermittent Fasting Fast Track Guide

intermittent fasting fast track guide

Intermittent Fasting: A Fast Track Guide Over time, people have developed various programs to reduce weight and improve health status in general. However, a recurring pattern to the diet program is their unsustainability. For a practitioner, this could be discouraging, especially after putting a lot of hours, resources, and dedication into seeing results in the short and long term.  While diet plans have failed to be sustainable, intermittent fasting has excelled in helping practitioners to eat and live healthier sustainably. For those who are trying out this […]

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