Yoga and Intermittent Fasting: A Health Beneficial Combo Considering that weight management is a crucial aspect of yoga, the practitioners are more likely to pay better attention to their health and wellbeing compared to non-practitioners. Hence, it’s understandable to see several yoga enthusiasts showing interest in weight loss and diet plans. In this regard, one of the most popular opinions is intermittent fasting. However, some still wonder whether yoga and intermittent fasting can be complemented. Engaging intermittent fasting for weight management is completely recommendable for practitioners of […]

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